Cultural association · Umbria

One land.Many stories.

Discovering places, rediscovering memories, sharing culture. Together, in Umbria.

Meet the association Explore our activities
ROOTED IN OUR LAND.
LOOKING TO THE FUTURE.
UMBRIA · HISTORY · COMMUNITY
Terni · Valnerina · UmbriaWhere history, culture and people meet.

01The association

A land of stories to share.

UMRU is a cultural association promoting knowledge of Umbria’s history, traditions and heritage, with a particular focus on Terni, the Valnerina and the Terni valley.

Through research, talks, exhibitions and cultural walks, we bring places, people and stories together. We believe in culture that can be experienced and shared: curious, accessible and rooted in the local area.

Get in touch

Research and memory

Local history, traditions and stories: we rediscover cultural heritage and make it accessible.

Talks and exhibitions

Talks, exhibitions and opportunities for discussion, giving space to ideas and knowledge.

Cultural walks

Routes through the local area to explore the landscape, discover places and listen to their stories.

The association’s research projects

Medusa in front of the Marmore Falls, an image for the Dante at the Waterfall projectLiterature and landscape

Dante at the Waterfall

A research and public engagement project exploring possible connections between Dante’s imagery and the landscape of the Marmore Falls.

Visit the Dante at the Waterfall website
Black-and-white portrait of an elderly woman holding herbs, for the Witches, Myths and Rituals projectTraditions and folk memory

Witches, Myths and Rituals

Beliefs, tales and memories from the Valnerina and the Terni valley: a heritage to collect and share.

02Taking part

Our activities.

Ask for information

Cultural and archaeological trekking

The Naharki Trail in the Valley of the Great Bear

Terni valley · Umbria

Trail conceived by: Pierluigi Bonifazi

A trail to see the area through different eyes: paths, archaeological remains and local memories become chapters in the story of the Terni valley.

Conceived by Pierluigi Bonifazi and already undertaken by UMRU, this cultural and archaeological trek combines an exploration of the landscape with a rediscovery of the area’s roots and the world of the Naharki.

The name “Valley of the Great Bear” captures the idea at the heart of the project: interpreting the arrangement of seven peaks as an echo of the constellation. Monte Il Cerchio, Monte Rotondo, Monte Comune, Monte Torre Maggiore, Monte Torricella, Monte Spergolate and Monte San Pancrazio form this cultural geography around the Terni basin.

Map of the Terni valley with seven stars marking the mountains Il Cerchio, Rotondo, Comune, Torre Maggiore, Torricella, Spergolate and San Pancrazio.Enlarge the map

The Valley of the Great Bear

The seven peaks around the Terni basin: the project’s interpretation of the landscape evokes the Great Bear constellation.

Photographs: Alessio Marasca

Map of the trail with a coloured route linking Massa Martana, Casteldelmonte, Carsulae, Fontana della Mandorla, Miranda, Aguzzo, Sacro Speco and the seven peaks.Enlarge the map

The trail route

The route shown on the association’s map, through peaks, villages and places of cultural and archaeological interest.

Photographs: Alessio Marasca

Walking, learning, sharing: an association initiative to rediscover history through the landscape.

Trail information

03Our publications

Discover the land, page by page.

The association’s research and stories take shape in books. Discover Umbria from different perspectives.

Titles and descriptions are translated for reference. The linked editions are in Italian.

History and genetics

Ancient Umbria

History and genetics of a forgotten people

by Pierluigi Bonifazi

A journey into the origins of the ancient Umbrians, through history, archaeology and genetics, rediscovering peoples, migrations and cultural changes in the region.

View on Amazon
Literature and landscape

Terni and the Marmore Falls in the Divine Comedy

The lost memory

by Pierluigi Bonifazi and Federica Padella

Research into possible links between the landscapes of Terni, the Marmore Falls and the opening cantos of the Inferno, bringing literature and place together.

View on Amazon
Places and ancient beliefs

Torre Maggiore

The sacred mountain of the Naharki

by Pierluigi Bonifazi

The sanctuary of Monte Torre Maggiore and the mountain above Cesi: an exploration of local history, ancient beliefs and the memory of the Naharki.

View on Amazon
History and archaeology

Carsulae unveiled

A historical interpretation of the monumental city of Carsulae

by Pierluigi Bonifazi

A historical interpretation of the monumental city of Carsulae, rediscovering one of ancient Umbria’s most fascinating places.

View on Amazon
Landscape and culture

The Garden of Eden

by Pierluigi Bonifazi and Federica Padella

An exploration of the beauty of the Terni valley and the Marmore Falls, seen through the evocative image of the Garden of Eden.

View on Amazon

04Video

Our land on film.

Videos are presented in their original Italian audio.

TGR Umbria

A news report to watch together.

A video shared by the association, available to watch directly on this page.

1 minute 35 secondsOpen the video

UMRU Association

Voices from the local area

A video shared by the UMRU association.

1 minute 1 secondOpen the video

Landscape and place

A story among the waters

Exploring the landscape on location, among water and nature.

3 minutes 6 secondsOpen the video

Marmore Falls

The Marmore Falls

A video from the Marmore Falls trail.

2 minutes 34 secondsOpen the video

UMRU Association

A talk by Pierluigi Bonifazi

A video of Pierluigi Bonifazi shared by the association.

3 minutes 19 secondsOpen the video

UMRU Association

A new video from the association

The video shared by the UMRU association, presented in full with its original audio.

5 minutes and 25 secondsOpen the video

05Association life

Documents, made simple.

Our constitution, rules and meeting minutes: a place to consult documents made available by the association.

Documents will be available here once the association has uploaded them.

06Our story, together

Our past activities.

65activities in the archive
2023–2026

Talks on history, literature and current affairs, exhibitions involving many artists, book presentations and children’s stories: culture takes shape when people come together.

Alongside historical research in Umbria and beyond, we organise cultural and archaeological walks and treks, collaborate with other associations, and create opportunities for exchange open to people of all ages. We are committed to working together to help our community grow.

65 activities · Open a year to browse the list

202611 activities
  1. Books and launches

    Ancient Umbria

    Palazzo Mauri, Spoleto

    Book launch.

  2. Talks and conferences

    Dante and Lord Byron at the Marmore Falls

    UNITRE talk.

  3. Walks and treks

    Cultural walk to San Benedetto in Fundus

    San Benedetto in Fundus

  4. Talks and conferences

    Women travellers on the Grand Tour

    UNITRE talk.

  5. Books and launches

    Ancient Umbria

    Vetralla

    Book launch.

  6. Talks and conferences

    The roots of pre-Roman Italy

    Cornelia Municipal Library, Rome

  7. Walks and treks

    In the footsteps of Saint Francis

    Greccio

    Cultural walk.

  8. Talks and conferences

    The “Magnetised Woman” of Collescipoli

  9. Talks and conferences

    Terni and the Ghibelline Eagle

    Terni Municipal Library

    Talk as part of the Medieval Days programme.

  10. Talks and conferences

    A journey through the archaeogenetics of ancient central Italy

    Terni Municipal Library

    Science and Technology Festival.

  11. Talks and conferences

    Traditions and magic in the Valnerina

    Talk as part of Hidden Umbria.

202524 activities
  1. Books and launches

    The Mithraeum of San Valentino

    Terni Municipal Library

    Book launch.

  2. Books and launches

    Ancient Umbria. History and genetics of a people

    Libreria Grande bookshop, Ponte San Giovanni (PG)

    Book launch.

  3. Performances and gatherings

    The San Valentino train

    Cultural event in collaboration with Associazione San Valentino, Terni Falls Festival and Teatro Acciaio.

  4. Books and launches

    The Mithraeum of San Valentino

    University of Perugia, Department of Economics, Terni campus

    Book launch.

  5. Talks and conferences

    Mindful eating

    Terni Municipal Library

  6. Walks and treks

    Cultural walk to the Hermitage of San Michele

    Hermitage of San Michele

  7. Talks and conferences

    Dining with the gods: ancient Umbrian cuisine

    Terni Municipal Library

  8. Exhibitions

    Dante at the Waterfall

    HYDRA Museum, Marmore

    Opening of the art and literature exhibition.

  9. Books and launches

    Ancient Umbria

    Gubbio Municipal Library

    Book launch.

  10. Books and launches

    Ancient Umbria

    Foligno Municipal Library

    Book launch.

  11. Talks and conferences

    The power of water

    Participation in the conference organised by the association Io sono una persona per bene.

  12. Books and launches

    Ancient Umbria

    Assisi Municipal Library

    Book launch.

  13. Walks and treks

    Cultural walk to the Romita di Cesi

    Romita di Cesi

  14. Books and launches

    Ancient Umbria

    Spoleto Municipal Library

    Book launch.

  15. Talks and conferences

    Terni as a university city

    Participation in the conference curated by the association Io sono una persona per bene.

  16. Books and launches

    Ancient Umbria

    Terni Municipal Library

    Book launch.

  17. Association life

    Dining with the gods. Ancient Umbrian cuisine

    Themed association dinner.

  18. Walks and treks

    Archaeological trek on Monte Sibilla

    Monte Sibilla

  19. Talks and conferences

    The Slow Line

    Participation in the conference with the associations Io sono una persona per bene and Pala Sì.

  20. Walks and treks

    Cultural walk to the Monastery of San Simeone

    Monastery of San Simeone

  21. Talks and conferences

    Evolution and mindful eating

  22. Books and launches

    Ancient Umbria

    Viterbo

    Book launch.

  23. Exhibitions

    The Garden of Eden

    Art and literature exhibition.

  24. Talks and conferences

    Women travellers on the Grand Tour

    Terni Municipal Library

202416 activities
  1. Exhibitions

    Art exhibition by Luciana Caporicci

  2. Books and launches

    Filippo, Prince Atepu and the Dragon

    Terni Municipal Library

    Children’s book launch.

  3. Talks and conferences

    Ancient Umbria

    Terni Municipal Library

  4. Talks and conferences

    Terni in the Divine Comedy

    Casagrande-Cesi Institute

  5. Exhibitions

    San Valentino contemporary art exhibition

  6. Walks and treks

    Up the Acheron

    Cultural walk.

  7. Talks and conferences

    Terni in the Divine Comedy

    Palace of the Province of Terni

  8. Talks and conferences

    The San Valentino hypogeum and underground Terni

    Terni Municipal Library

  9. Walks and treks

    Cultural walk to the Albornoz Fortress

    Piediluco

  10. Walks and treks

    Cultural trek to Monte Torre Maggiore

    Monte Torre Maggiore

  11. Performances and gatherings

    The Marmore Falls as told by Virgil and Dante

    Performance and talk.

  12. Talks and conferences

    A hell of waters, Dante and Lord Byron

    Montesi Hall, Marmore

  13. Exhibitions

    Ancient Interamna and the Marmore Falls in the Divine Comedy

    Terni Municipal Library

    Art and literature exhibition.

  14. Talks and conferences

    A hell of waters, Dante and Lord Byron

    Terni Municipal Library

    Talk for secondary schools in Terni.

  15. Association life

    The Sublime

    Themed association dinner.

  16. Walks and treks

    Cultural walk to the Hermitage of Madonna dello Scoglio

    Hermitage of Madonna dello Scoglio

202314 activities
  1. Talks and conferences

    The Indo-European Umbrians

    Terni Municipal Library

  2. Talks and conferences

    The identity of Terni

    Sbrolli Foundation, Terni

  3. Talks and conferences

    Umbrians and Etruscans

    Perugia Foundation, Palazzo Graziani

  4. Talks and conferences

    The birth of the Terni steelworks

    Terni Municipal Library

  5. Talks and conferences

    Umbrians and Etruscans – A journey through ethnogenetics

    Sant’Anna Hall, Perugia

    Talk with the UNESCO Club.

  6. Walks and treks

    Cultural trek to Torre Maggiore

    Monte Torre Maggiore

  7. Talks and conferences

    Carsulae unveiled

    Sbrolli Foundation

  8. Talks and conferences

    Terni and Stroncone, from protohistory to the steelworks

    Stroncone

  9. Association life

    Dinner with UMRU

    Association dinner.

  10. Walks and treks

    Cultural walk to the Hermitage of San Michele

    Hermitage of San Michele

  11. Talks and conferences

    The Umbrians, ancestors of Europe

    Foligno

    International conference organised by the Municipality of Foligno.

  12. Books and launches

    Filippo, Prince Atepu and the Dragon

    Sbrolli Foundation, Terni

    Children’s book launch.

  13. Talks and conferences

    Terni in the Divine Comedy, Dante in Terni

    Terni Municipal Library

  14. Association life

    Dante in Terni

    Themed association dinner.

Stay in touch

Culture begins
with a conversation.

For information, ideas and ways to take part in our activities.

associazione.umru@libero.it